8 ways to strengthen the immune children love


Children have less immunity than adults, so children's health body, it is important that parents could be added. Gives strength to the baby. By the following methods.

1. Breastfed.
Food costs. Important and best for babies is breast milk which also does not waste money then. Also have the benefit of immunity. Because the baby during birth -1 year developing immune system may still be incomplete. Chance of infection occur more easily than older children. Your breastfed baby will reduce the chances of illness and associated cow's milk allergy bond between a mother.
2. Food supplement
Baby develop. The steady growth. And more movement by age. Should be useful and nutrients needed for growth. Have completed 5 food groups and various (Not through the cooking process) to help children learn about the taste. Style food is different from breast milk. And skills about eating the right foods.
3. Pooam create immunity with a vaccine.
The vaccine is one way to help build the immune system. Ready to prepare the body to resist germs, so parents should give children receive basic immunization primarily by the Ministry. Of Public Health. The vaccine of choice. " It depends on environment and health of the child to your parents.
4. Hygiene.
Cleanliness is important not to be ignored. You should periodically clean your mother used. Toys of all kinds. Always touch the ball. To eliminate and prevent disease. This includes your parents. That should take care of cleanliness and personal hygiene such as washing thoroughly after every diaper change to the toilet etc.
5. Conscious environment.
During weather changes. Sometimes the person concerned of the small mom Comfort the sick flesh. Oiei obviously has. You should find a ready response prevention on child health. Each season, before the rainy season should like to wear clothes that cover The warmth of summer, the child should live in the airy Not too hot. Wearing thin. To help ventilation.
6. Enough sleep.
During the baby sleep. Growth Hormones are the body sends out physical, which makes the baby grow normally. And while the baby sleeps. Body will produce hormones as melatonin (Melatonin) that helps prevent many diseases, so the rooms in the bed proper. Children not to disturb your sleep. Against disease, it has helped as well.
7. Exercise.
The exercise of this age. May have no clear pattern. What if the kids active. Often movements. It was an exercise in one But what if the child meaty Could not really quite moving. Motivate parents to wait with playing with children. Convincing a customer would walk by the development of stomach crawl. Exercise ball to the limbs and body movement. A militant Improves blood circulation in the body. The baby is in a good mood and healthy.
8. Supplementary immunization mentally
This practice is give your parents in.. With mental preparation. Emotion is always bright because of your emotional and psychological impact of the baby. The more you are in a good mood. Happy with the dribble. It means you have to create happiness. Immune boosting mental and your baby.
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